To create Shakeology, superfoods expert and ingredient hunter Darin Olien travels to some of the most remote parts of the globe to source the whole food ingredients that make Shakeology the Healthiest Meal of the Day®. Here are four new amazing superfoods that help make Shakeology Tropical Strawberry beneficial to your health:
Coconut Flower Nectar
You're familiar with the fruit of the coconut palm, but did you know that the flowers of the coco nucifera produce a naturally sweet, delicious nectar packed with vitamin C, B vitamins, and 17 of the 20 amino acids? It also has a low score on the glycemic index, so although it's sweet, it releases its energy slowly so you don't get a sugar high or the resulting crash.Luo Han Guo
Pronounced "law hawn gwah," this fruit was
discovered by Chinese monks in the 13th century. At first, they used
this low-calorie, low-glycemic fruit as a sweetener for their tea. After
all, it's 300 times sweeter than sugar! But, they soon discovered that
it could have a positive impact on coughs and other respiratory
ailments. And recent research has revealed that it may work as an
antioxidant to help eliminate the free radicals that can cause serious
health concerns.
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